Sally is an avid fitness enthusiast and owner of Oasis Women's Fitness and Spa.  Health and fitness have always been part of her life and, after 20 years working at a corporate job, she decided to take the leap and make it my business too.  

Sally is an accomplished running and triathlon coach helping women (and men) finish their dream of completing running races from 5K to marathon and triathlons from sprint to Ironman distance.  Over the past 10 years, Sally has trained over 300 people to run the Chicago Marathon. 

As a marathon runner and Ironman Triathlete, Sally spent years struggling to balance family and a corporate career while making health and fitness a priority.  With competing priorities (Sally is a Vegan who worked for the Golden Arches!), she has chosen to help women get fit and healthy. 

Sally is a Certified Life Coach, Certified Adventure Boot Camp Coach, Certified USA Triathlon Coach, and Certified Group Fitness Instructor.  Sally's strength is in helping women see their potential while building their confidence through fitness and nutrition. Sally's positive, optimistic nature helps women accomplish things they never thought possible.

Sally is passionate about living a healthy life and encourages everyone she meets to follow their path to wellness.