.
Meghan Kennihan
Personal Trainer and Run Coach
Meghan Kennihan has always enjoyed sports and fitness. She played every sport available in elementary school and junior high. In high school she played tennis, cheerleading, and track & field earning MVP honors twice in both tennis and cheerleading. She graduated from DePaul University in 2004 and began pursuing her career in fitness, running, and personal training. She went back to school completing an intensive Personal Training program at DePaul University to increase her knowledge and education.
Meghan is a USA Track & Field coach and a RRCA (Road Runners of America) certified distance coach. She is a certified personal trainer through the National Academy of Sports Medicine and a level 3 USA Cycling Coach. She has over 10 years of experience teaching spin classes, weight-lifting, and group exercise. Meghan is also an experienced runner and triathlete competing and placing in 5Ks, 10Ks, half-marathons, marathons, and triathlons. She recently won the Illinois Marathon, Lake Geneva Half Ironman and qualified for the Ironman 70.3 Championships in Las Vegas. Meghan is passionate about helping others enjoy running, fitness, and health as much as she does. She strives to bring out the best in everyone she works with. For more information visit: www.trainwithmeghan.com Certifications & Trainings: Personal Trainer National Academy of Sports Medicine (NASM) USA Track & Field Level I Coach (USATF) Road Runners Club of America Certified Distance Coach (RRCA) USA Cycling Level III Coach, Superhuman Coach, American Sports Education Program Certified Coach (ASEP) Spinning Cycling Instructor Certification (indoor cycling) Les Mills Body Pump Instructor Certification (strength training) Bosu Integrated Balance Training Certification
Manager Of
Meghan Kennihan's Blog
49 Posts, 2 Followers
Meghan Kennihan's thoughts and ruminations
Train With Meghan
37 Posts, 1 Follower
I understand that it is hard to stay in shape, look great, and perform at your peakMore on your own. I can motivate you, challenge you, and train you to reach your goals!
Train With Meghan
39 Posts, 1 Follower
I understand that it is hard to stay in shape, look great, and perform at your peakMore on your own. I can motivate you, challenge you, and train you to reach your goals!
Recent Activity

Meghan Kennihan posted in Train With Meghan October 11, 2013 at 08:00 am

Meghan Kennihan posted in Train With Meghan October 11, 2013 at 08:00 am

Meghan Kennihan posted in Train With Meghan October 9, 2013 at 08:00 am

Meghan Kennihan posted in Train With Meghan October 9, 2013 at 08:00 am

Meghan Kennihan posted in Train With Meghan October 7, 2013 at 08:00 am

Meghan Kennihan posted in Train With Meghan October 7, 2013 at 08:00 am

Meghan Kennihan posted in Train With Meghan October 4, 2013 at 08:00 am

Meghan Kennihan posted in Train With Meghan October 4, 2013 at 08:00 am

Meghan Kennihan posted in Train With Meghan October 2, 2013 at 08:00 am

Meghan Kennihan posted in Train With Meghan October 2, 2013 at 08:00 am