Located in Highland Plaza, Gracie Barra Countryside is a premiere school for Brazilian Jui-Jitsu. The methods taught come directly from the founding fathers of Brazilian Jui-Jitsu: the Gracie family. In addition to a philosophy of self-confidence, the instructors focus on proper nutrition and discipline. The main instructor is Carlos Lemos, Jr., who personally trained under Jui-Jitsu master Carlos Gracie, Jr. Lemos has two world-championship gold medals and is fluent in four languages. The school also offers Muay Thai training.