Whether you are getting up to your first 5k or training for the marathon, this summer program is for you! Coach Lisa Menninger takes a personalized approach to your training and your needs and makes sure you get where you want to go.
The program prepares you on all levels for your goal, with helpful and comprehensive information on recovery, nutrition, hydration and training and racing strategies.
This nine week program includes individualized coaching, a cool tech shirt, and a 15% discount at all Runner's Soul locations.
Find out what's happening in La Grangewith free, real-time updates from Patch.
Start date is Wednesday, July 6th and runs through September 3. The group meets Tuesday and Wednesday nights at 6 pm at The Runner's Soul in La Grange, 5 South La Grange Road, and Saturdays at 8 am at Bemis Woods in Western Springs. To guarantee a spot, register soon at The Runner's Soul.
