Only a few weeks before bare arms and bare legs become essential. So now is the time to attack that fitness resolution you have probably already forgotten and hit the gym. Here are a few tips to keep you motivated and get you ready for spring!
1) Get Paid! : Money is the ultimate motivator. The best way to sustain motivation is immediate gratification. Put a dollar in a jar every time you workout for more than 30 minutes. Use the money at the end of the month to reward yourself with a night on the town, massage, or spa treatment.
2) Get Help! : Enlist the help of a personal trainer. Not only will they be able to show you the best exercises for you but they also will teach you proper technique to avoid injury and hold you accountable for your goals....I happen to know a great one... (www.trainwithmeghan.com)
