Explore the depth of your practice in a lighthearted environment. Take on poses like inversions and arm balances with a playful mindset. Cass will offer modification as well as advancement in this energizing class so that everyone is able to discover their edge safely. Come prepared to laugh, smile, and play. This class is best for students with some yoga experience. (Level 2 and above)
Registration required: Please register online at
www.focusyogastudio.com or email info@focusyogastudio.com or call (708)
387-2006
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Fee: $16 or one class card punch.
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