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Community Corner

Nia - a movement revolution! Register Today

The Well Spirituality Center's profile picture
The Well Spirituality Center, Neighbor

NIA - Mondays: 9:00-10:00 a.m. with facilitator: Pamela Berk


Nia is a mind-body movement practice for all ages and levels
of fitness using barefoot choreography put to soul-stirring music. Inspired by
elements from the martial, dance, and healing arts, you’ll discover your own
joyful journey with Nia and positively shape the way you feel, look, and live.
Registration required.

COST:  $12 per class 

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Visit www.csjthewell.org to register or for more information.





 

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