Give your pre-teen the opportunity to experience the joys of yoga in this age appropriate class! Rachel will introduce them to specific “asanas” (poses), and teach simple breathing, focusing, and relaxation skills to introduce your child to the healthful and stress-relieving benefits of yoga. Classes may utilize music and art to reinforce and expand upon skills learned. Bring a water bottle and a smile!
Fee: $60 for the 6 week series. Can be pro-rated.
Registration Required: Register online at www.focusyogastudio.com or
email info@focusyogastudio.com or phone 708-387-2006
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