Gong Meditation AM Class

Wednesday April 30, 2014 11:00 AM -
12:30 PM

Petra Sliwiak leads the meditation.

The
Gong is one of the oldest musical instruments in the world. Based on
ancient wisdom gongs vibrate at the same frequency as the body allowing
the body to heal itself. The sounds and vibrations of the gong create
deep relaxation and a state of meditation by altering brain waves from
Beta (waking state) to Theta and Delta (deep meditation). With intention
we can recondition our minds.

Join us for this experiential
workshop and learn simple techniques you can practice daily to change
the way you exist in the world.

Cost: $20

Please wear workout type clothes and bring a mat of blanket for the floor. There will be chairs available.

Please pre-register as space is limited.

 Advance tickets: