Zumba® Gold is a specialty dance-fitness class designed for adults 55 and better that incorporates dance and fitness routines set to international rhythms and performed at a more moderate intensity than traditional Zumba.® Zumba® Gold modifies moves and pace to suit the needs of active older adults, as well as those just starting their journey to a fit and healthy lifestyle. It's like a dance party every week!
Date/Time: Eight Mondays from 11:30 am to 12:30 pm starting January 21, 2013
Cost: $55 per person, per session
Class Size: 8 min / 15 max
Instructor: Lisa Whittingham Brennan,
Certified Zumba Instructor
Location: Cantata Campus, Living Room
Register by: Friday, January 18, 2013