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Community Corner

Yoga Inversions: A Deeper Study

Focus Yoga, Neighbor

Lisa Musial offers a study of popular yoga inversions, including headstand, forearm balance, and handstand. She explores preparatory poses to help ease you toward or into the full asana. This class is best suited for students with some yoga experience, and with no shoulder, wrist or eye conditions, or high blood pressure.  Fee: $25 

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