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DESCRIPTION:New and continuing participants will benefit from this founda
 tional class in which students will be guided through a carefully compos
 ed sequence of asanas\, or yoga poses.&nbsp\; In this sequence\, each po
 se connects and builds to the next pose organically\, in a flowing manne
 r.&nbsp\; This practice reveals the internal logic of the movement of th
 e body and the breath and leaves participants with a feeling of balance 
 and well-being.&nbsp\;&nbsp\;&nbsp\;
URL:http://lagrange.patch.com/events/vinyasa-basics-c475150f
SUMMARY:Vinyasa Basics
LOCATION:Stardust Yoga Studio: 330 Washington Ave\, La Grange\, IL
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