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DESCRIPTION:Comfort Measures for Childbirth is a birth preparation class 
 that focuses on comfort techniques to help with many common challenges o
 f labor. This workshop will offer a hands-on learning experience for eac
 h pregnant participant and their support partner. We will explore the fo
 llowing comfort measure techniques: massage\; breath work\; ideal positi
 oning for common discomforts\, as well as\, effective positions for each
  stage of labor and delivery\; visualization techniques\; sound therapy\
 ; aromatherapy\; hydrotherapy\; the utilization of heat and cold compres
 ses\; and acupressure. We will also discuss birth plans\, packing for th
 e hospital and how to make the best use of common supplies offered at th
 e hospital. This is a one day workshop that can be taken alone or in add
 ition to all other birth preparation classes. It is relevant for first t
 ime\, experienced parents looking to prepare for a subsequent birth\, an
 d/or parents trying for a vaginal labor and delivery after a cesarean de
 livery (VBAC). This workshop is open all birth considerations and suppor
 ts parents in helping them achieve their birth plan.\nWhen:&nbsp\;&nbsp\
 ;&nbsp\; Sunday\, March 11th\nTime:&nbsp\;&nbsp\;&nbsp\;&nbsp\; 3:00pm-6
 :00pm\nCost:&nbsp\;&nbsp\;&nbsp\;&nbsp\; $75 per couple OR $60 for curre
 nt SYS Prenatal Yoga Participants\n**Pre-registration required\, to regi
 ster call us at 708/ 352-2977 or email us at stardustyoga@att.net
URL:http://lagrange.patch.com/events/registration-for-comfort-measures-fo
 r-childbirth
SUMMARY:Registration for Comfort Measures for Childbirth
LOCATION:Stardust Yoga Studio: 330 Washington Ave\, La Grange\, IL
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