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DESCRIPTION:Gentle Yoga utilizes the participant&rsquo\;s awareness of th
 e mind\, body\, and breath.&nbsp\; This class focuses on adapting poses 
 to make them accessible for every individual.&nbsp\; To achieve this we 
 utilize props that support the poses or asanas.&nbsp\; Gentle Yoga will 
 help participants to lengthen and strengthen the body while creating gre
 ater range of motion.&nbsp\; This class is ideal for anyone with limited
  range of motion and is accommodating to pregnant and postpartum individ
 uals\, people of larger stature\, and seniors.&nbsp\;&nbsp\;
URL:http://lagrange.patch.com/events/gentle-yoga-prenatal-yoga
SUMMARY:Gentle Yoga/ Prenatal Yoga
LOCATION:Stardust Yoga Studio: 330 Washington Ave\, La Grange\, IL
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