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DESCRIPTION:Let the stresses and tension from your day fade away while en
 joying the gifts of a gentle practice.&nbsp\; Begin class with a guided 
 meditation and breath work to restore inner peace.&nbsp\; Continue class
  by exploring the combination of gentle flowing poses and deeply restora
 tive poses carefully arranged to bring the mind and body back into balan
 ce.&nbsp\; Conclude your practice with a deep and satisfying savanasa\, 
 final relaxation pose\, that leaves you feeling complete\, revitalized a
 nd ready to face a new day.
URL:http://lagrange.patch.com/events/gentle-flow
SUMMARY:Gentle Yoga Flow
LOCATION:Stardust Yoga Studio: 330 Washington Ave\, La Grange\, IL
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